Dismantling white supremacy entails many contradictions. Which ones have you encountered, and what would you add to this list? #Repost @malefragility with @get_repost ・・・ if you’re leaning too far in one direction, try the other one
Yoga peeps! My home @studio_satya_austin is hosting a weekly Yoga for the People class to raise money for intersectional causes. Today I’m teaching a 6pm Hatha class with all proceeds benefitting the #sayhername campaign, organized by the Afric
Yoga peeps! Come join me online for a body-positive pop-up yoga class this Saturday through @studio_satya_austin. The practice will be tailored to people with bigger bodies, and people of all sizes and abilities are welcome! 🧘🏽‍♂️🧘🧘🏿#yogaint
Yoga friends! I’m subbing an extra class today this week at @studio_satya_austin, so please join me online, get moving, and release some quarantine stress! Classes are on Central Time, for those of you joining outside of Texas. Simply go to htt
Today I thought of my grandmothers and how the depression era shaped their attitude towards consumption, waste, and makerism. In learning to survive, they also learned how to live. They would sew and compost and read books and bake and garden. They f
Today! Donation-based, streaming Yoga for Stress Management with me at 3pm CST @studio_satya_austin. Grab a blanket or a beach towel, and a dog leash or hand towel and get ready to release in this slow, grounding practice with me. All the classes li
TEACHER TRAINING INFO SESSION! On Saturday 29th, from 12:00 to 1:15pm, @studio_satya_austin will be hosting an information session on our 200hr teacher training program! Led by Mary Richardson, with guest teachers: Karlie Lemos, Shanti Kelly and Sus
Well, it's here after a year of planning an anticipation! Tomorrow morning I'll lead a group of 23 yoga teachers-in-training in a 200-hour trauma-informed program as part of the @wakingyoga faculty collective. It's a training where we read Audre Lor
Planning a yoga beginners’ series curriculum at @studio_satya_austin like 🔥🔥🔥 Come join me and @maryreneer beginning January 25th to learn more about the foundations of yoga! #yogainbold #studiosatyaaustin #beginneryoga #
This Thanksgiving, just do it. #noapologies #thanksgiving #yogainbold #eatwithoutguilt #exerciseisnotapunishment
Time for #yogainairports, New York City edition! #yogainbold #inclusiveyoga #yogaforbiggerbodies #healthateverysize #fatyoga #trikonasana
I’m really excited about the return of our Wednesday 6pm Hatha Yoga class! Come out to Studio Satya (917 W. Anderson) for inclusive yoga for all and some beautiful community! Beginners are welcome! #yogainbold #yogaforeverybody #hathayoga #stu
Wow-I was so thrilled to see so many familiar faces on the opening day of @studio_satya_austin ! I’ve got a couple of classes coming up this evening, appropriate for all levels and abilities, including a brand-new class tailored to folks with b
TODAY! I’m so excited to teach two regular classes at @studio_satya_austin on Sundays! 1:30pm accessible Hatha Flow—a 60 minute class at the same time as a kids’ class, so bring the family! 3pm Yoga for Stress Management—a gen
Today is the the day! Join us at Studio Satya for our Opening Celebration! There are still a few spots available in Hollie Meador’s kids class at 3:30. Or come for the Meet, Greet, and Eat at 4:45 to check out the space, participate in the raff
I've got some big yoga news! I will be joining the teaching staff at a brand-new yoga studio, Studio Satya, to be located at W. Anderson and Lamar! Founded by former Yoga Yoga teacher @maryreneer Mary Richardson, the vision is to offer diverse, inclu
Happy camper after Functional Flow with @wakingyoga this morning! I’m wearing my glow on the outside! #yogainbold #yogaeverydamnday #fatyoga #inclusiveyoga #adaptiveyoga #plussizeyoga #yogaforbiggerbodies #yogaateverysize
I’m thinking more about recognizing privilege and power in the yoga context today. I’m not sure if this is quite formed, but I will give it a try. ⚡️ One of the things I love so much about yoga is that it invites us to connect our body to

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